Anders Dental Adult & Family Dentistry
At-home Sleep Study & Oral Appliance Therapy
Comfortable, At-Home Solutions for Better Sleep
At Anders Dental in Black Mountain, NC, we offer holistic, non-invasive approaches to help you breathe better, sleep deeper, and wake up feeling refreshed. Through at-home sleep studies and customized oral appliance therapy, we serve patients throughout the Asheville area and Western North Carolina with personalized solutions that support your comfort and total wellness—starting right from your own home.
What Is a Sleep Study?
A sleep study is a diagnostic test used to assess how your body functions during sleep. These studies monitor jaw muscle activity, oxygen levels, heart rate, and potential airway disruptions—all of which can affect the quality of your sleep and overall health. Common symptoms that may prompt a sleep study include:
Loud snoring
Morning headaches
Jaw and tooth pain
Sore mouth or TMJ discomfort
Teeth grinding (Bruxism)
Daytime fatigue and poor concentration
Left unaddressed, disrupted sleep can contribute to chronic fatigue, cardiovascular issues, and long-term damage to your teeth and jaw due to clenching and grinding.
Our Sleep Support Services
Home Sleep Tests (HST)
Your path to better sleep starts in the comfort of your own home. We provide a simple, take-home device that monitors key indicators of sleep apnea, including jaw muscle activity, oxygen saturation, and heart rate variability. The device tracks these functions overnight while you sleep naturally in your own environment—no wires, no in-lab inconvenience.
This test allows us to detect signs of Bruxism (teeth grinding), jaw clenching, airway obstructions, and oxygen drops associated with sleep apnea. Once your results are reviewed, we’ll discuss your options. If clinical signs of sleep apnea are present, we’ll connect you with one of our trusted local sleep physicians for a formal diagnosis and a collaborative treatment plan.
Customized Nightguards
Not all nightguards are created equal. At Anders Dental, we create custom-fitted nightguards that are molded precisely to your teeth and bite alignment. These high-quality oral appliances are designed to relieve tension in the jaw, protect your teeth from grinding and clenching, and alleviate pressure on the temporomandibular joint (TMJ).
Wearing a customized nightguard can reduce morning headaches, jaw pain, cracked teeth, and the long-term effects of Bruxism—especially when linked to sleep apnea or airway restriction. Our guards are crafted using non-toxic, biocompatible materials that prioritize your comfort and safety.
This test allows us to detect signs of Bruxism (teeth grinding), jaw clenching, airway obstructions, and oxygen drops associated with sleep apnea. Once your results are reviewed, we’ll discuss your options. If clinical signs of sleep apnea are present, we’ll connect you with one of our trusted local sleep physicians for a formal diagnosis and a collaborative treatment plan.
Advancement Devices
For patients with mild to moderate sleep apnea, a Mandibular Advancement Device offers a highly effective, non-invasive solution. This oral appliance gently moves your lower jaw forward while you sleep, helping to expand the airway, reduce snoring, and minimize apnea episodes by keeping the soft tissues from collapsing.
MADs also provide additional relief from Bruxism and TMJ-related discomfort by stabilizing the jaw and promoting healthier sleep positioning. Each device is custom-fitted to your mouth for maximum effectiveness and comfort, making it a practical alternative for patients who cannot tolerate CPAP machines or prefer a less bulky solution.
The Benefits of Oral Sleep Appliances & Testing
Treating sleep apnea improves more than your sleep—it helps protect your teeth, reduces pain, and supports full-body health. Our non-invasive dental solutions are designed for comfort, convenience, and lasting relief.
Better Sleep Quality
Address interrupted breathing to enjoy deeper, more restorative sleep.
Protection Against Tooth Damage
Prevent tooth wear, cracks, and jaw strain caused by nighttime grinding (Bruxism).
Reduced TMJ Pain
Alleviate tension in the jaw joint and surrounding muscles by improving your sleep posture.
Non-Invasive, At-Home Testing
Our Home Sleep Test makes it easy to get the answers you need—without bulky equipment or overnight lab visits.
Holistic, Customized Solutions
All treatments are tailored to your symptoms, lifestyle, and wellness goals.
Safer, Biocompatible Materials
Our appliances are crafted from non-toxic, Mercury-Safe materials to support your systemic health.
Why It Matters
Disrupted sleep doesn’t just leave you feeling groggy—it affects your teeth, jaw, and overall health. If you wake up tired, experience chronic jaw pain, or suspect teeth grinding, a simple sleep study and oral appliance could be the key to feeling better. At Anders Dental, we offer holistic assessments and comfortable, evidence-based solutions that empower you to sleep well and live fully. We also review your results holistically, including whether chelation therapy is advised to reduce heavy metal toxicity that may be contributing to inflammation or systemic stress.
Why Choose Anders Dental for a Sleep Study?
At Anders Dental, we take a whole-body approach to dentistry—including how you breathe and sleep. Our custom oral devices and at-home testing services are designed for comfort, simplicity, and long-term results. Serving Black Mountain, the Asheville area, and Western North Carolina, we’re committed to helping you sleep better, feel better, and protect your smile—naturally.